The amount of time spent in a sauna detox session may vary depending upon your tolerance and daily activity level. To get your body accustomed to infrared therapy, start with 10-15 minute sessions every other day. Gradually increase towards 40 minute daily sessions in the optimal temperature range. Thereof,does it cost a lot to run a sauna? The most popular gyms with a sauna or steam room are World Gym and Gold’s Gym. World Gym offers a traditional, infrared, and steam sauna depending on the franchise at around $19.95/month. Gold’s gym offers gender-specific traditional or steam saunas for $33.00/month. Here is a list of the most popular gyms that include saunas along with The Clearlight Sanctuary™ 1 Infrared Sauna is typically priced starting at $6,399. Contact us today for additional details on pricing and special discounts. Here are some of the features of this exceptional sauna model: iOS/Android Smartphone Control (optional). Medical Grade Chromotherapy Included. The monthly figure will naturally depend on how much your electricity provider charges per single kW hour. Most domestic home saunas that sit 4-6 people run on an electric heater between 6kW-9kW. Assuming an average £0.34 per kW hour and a 9kW heater, the heater will use 9kW x £0.34 during the first hour and roughly around half of that The top benefits of the HOCATT Wellness Sauna include: Weight Management. Rejuvenated Skin. Reduced Cellulite. Increased Energy. Improved Athletic Performance. Stress Reduction and Deep Relaxation. Improved Cardiovascular Function. Blood Pressure Normalization. Memberships Your Way. Restore Membership - $69 per month. Health Membership - $109 per month. Longevity Membership - $329 per month. Become a Member. *Services included: whole body cryotherapy, local cryotherapy, infrared sauna, compression therapy, and/or PEMF*. Here are our picks for the best thermal spa suites you can book on a cruise. Celebrity Cruises: Persian Garden. Cunard Line: Aqua Therapy Centre. Norwegian Cruise Line: Thermal Suite. Viking Ocean Example Calculation Continued: The rate of electricity used is $0.12 per kWh, amounting to 120 kWh for a total cost of $14.40. 120 kWh x $0.12 = $14.40. In this example, running an electric sauna heater with a power rating of 6,000 watts for 20 hours per month would cost approximately $14.40 in electricity costs. Depending on the size of the sauna, the heater, and the distance it is from your electrical panel, it can cost anywhere from $1,000-$,2000 to hook up an electric sauna. Image Courtesy of Redwood Outdoors Sauna blankets cost an average of $400; however, to get the most advanced features, expect to pay around $600. Amazon has some great lower-cost options, although more equipped sauna blankets, like HigherDOSE, come with 8 levels, a timer, one heating zone, and a water and fireproof polyurethane material. 4tIAM45.